“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age—62. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination and inspiration. I never use the word empower, but this book has empowered me.”

ANNE LAMOTTNew York Timesbest-selling author

Season 2 Episode 17: Ashton Applewhite, Blogger, Author, an Anti-Ageism Advocate

Ageism is the one “ism” that doesn’t discriminate based on race, gender or socio-economic status. And it is the one “ism” that harms all of us. Anti-ageism advocate Ashton Applewhite says can we improve our physical and psychological health by fighting back!

Ashton is the founder of two popular blogs: ThisChairRocks.com and Yo,IsThisAgeist.com

Ashton is an internationally reknown speaker on the subject of ageism. I highly recommend that you watch her T.E.D. talk Let’s End Ageism.

Her book This Chair Rocks: A manifesto on ageism is rated 5 stars on Amazon!